Monthly Archive: August 2014

It’s Always Darkest… 1

It’s Always Darkest…

My brother (Mark Lenover), released an album on Bandcamp this summer called We’re in Motion Pictures. His music is sometimes haunting, dark and beautiful. A lot of times his songs deal with struggling with...

A Better Way to Breathe While You Run? 0

A Better Way to Breathe While You Run?

I’ve started running again. I did a lot of running last year, but when the cold weather really hit in November my enthusiasm waned. It waned hard. But I’m backĀ at it. I learned a...