On September 14 I’m going to run 10 km in the Terry Fox Run. Here are some of the reasons I think supporting the Terry Fox Foundation is worthwhile.
Zombies, Run! is an app that helps add some excitement to your runs by putting you into a progressive story, where zombies provide some motivation.
I’ve started running again. I did a lot of running last year, but when the cold weather really hit in November my enthusiasm waned. It waned hard. But I’m back at it. I learned a...